American Sled Dogs is a team of heavily experienced and well educated personal trainers.
American Sled Dogs is a 24 hour training facility located in Virginia Beach that offers personal training, group classes, open gym, and online coaching. We have a well versed team of personal trainers who are able to work with a wide range of clientele. Whether you are just starting your fitness journey or looking to take your training and performance to the next level, our coaches are equipped to help you reach your goal.
"The purpose in creating American Sled Dogs was to create a unique training space in Virginia Beach where I could train as a hybrid athlete." – Ashley Horner Read more
Virginia Beach Training Facility & Classes
American Sled Dogs approaches fitness as a contest against oneself.
Workouts will include combining interval and aerobic training, calisthenics, plyometrics and Olympic-style weightlifting. They are measured with objective criteria like repetitions, time, force and weight lifted. American Sled Dogs training focuses on perfection of form, a high intensity level over short periods of time, varied movements at a high frequency rate and of course, a good time!
Our Virginia Beach Gym focuses on olympic lifting training, bikini prep, and personal training.
We are a 24 hour training facility located in Virginia Beach.
No contracts, first week FREE for locals
NEW! Online Personal Training
At American Sled Dogs we spend time interacting with our members daily to help reach desired fitness goals. We create custom training regimens geared to fit specific goals for all fitness levels beginner through advanced. Our goal is to transform anyone, inside and out, for the long term. We work with our clients individually in the gym or online.
Virginia Beach Personal Training
Our Virginia Beach, VA gym also offers specialty training and programming for bikini and figure competition preparation. This includes meal prep, training and posing, picking shows, and support. We welcome small groups of up to 3 members upon request, on location only.
Virginia Beach Gym Nutrition Training
Our bodies are machines,
made to move.
Our focus isn't just strengthening and conditioning our athletes, nutrition plays a huge role in developing the best athlete. Proper nutrition fuels the body for optimal